Yoga for Stress Relief
Qigong
Meditation I Kids
Meditation I: Adults
Foot Reflexology & massage for partners
Jam
Teen Begining Meditation
What is Reiki
Nia Summer Special
Calm & Confident
Infant Massage Class
Early Morning Meditation
Nia
Streching and Foam Rolling Class
Advanced Tai Chi
Intermediate Tai Chi
Beginner Tai Chi
Calm & Confident Meditation for Kids: 9-12 Years Old
Yoga Play
Beginner Meditation for Adults
MELT Hands & Feet
Nia Community Jams
Rock Tape Relief: Arm/Leg Pain
Partner Massage Workshop
Continuing Mediation for Adults
Reiki Level 1 Training
Alexander Technique
Reiki Level 2 training
Calm & Confident Meditation for Kids: 6-8 Years Old
Infant Massage
Valentine's Day Partner Massage
Nia
Calm & Confident Meditation for Kids: 9-12 Years Old
Gentle Yoga
Naturopathy 1
Prenatal Massage
Meditation for Teens Age 13-17
Streching and Foam Rolling Class
Gentle Yoga 2