Classes

Yoga for Stress Relief
From Tuesday 12 September 2017 -  06:45pm
To Tuesday 12 December 2017 - 08:45pm
Instructor Candy Kokinakis

Life brings challenge, loss, and also great joy. In this series of 4 classes you will learn yoga postures, breathing techniques, and meditations you can use to relieve stress and live with an open heart.