Classes

Nourishing Life with Chinese Medicine
Tuesday 10 December 2019, 06:00pm - 07:00pm
Instructor Dr. Aidan Keeva
Explore key concepts from Chinese Medicine and how they can be applied in one's life to promote greater health, longevity, and peacefulness of mind.
Each week will cover a different aspect of health, and how to better navigate it using the principles of Chinese Medicine. Topics will include diet, exercise, sleep cycles, emotional regulation, living with the seasons, the aging process, and many others.
Each class will focus on empowering participants to make healthier choices and to form a more intimate relationship with their body's natural cycles.
 
Cost: $10 suggested donation