Classes

Nia
Saturday 07 December 2019, 10:00am - 11:00am

Nia welcomes all to a cardio-dance workout and movement practice based on the intelligent design of the body. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

Cost: $12 per class or purchase a 'Class Card' for 8 classes for $80.

Attend the class dates of your choice. *Class cards expire 6 months from date of purchase.

Instructors:
Wednesdays - Winalee Zeeb
Thursdays - Kelly Gibson
Saturdays - Winalee Zeeb