Naturopathy 1
Thursday 07 March 2019, 07:00pm - 08:00pm
Instructor Ivan Quintero, ND

Some of the most important healthy habits one can have are not always instinctual, they are learned. Sleep hygiene, breath work, physical activity, and stress management are a few that come to mind. These habits are encompassed in Naturopathic medicine which emphasizes preventative medicine among other principals. 

Join Ivan Quintero, ND in this introductory class on how to take back your health using the active modalities of stress management, exercise, nutrition, and botanical medicine. 

Cost $10