Classes

Calm & Confident Meditation for Kids: 6-8 Years Old
Monday 28 January 2019, 05:00pm - 05:30pm
Instructor Kurt Scholler

Your child will learn simple techniques to calm down and regulate emotions. These techniques are non-denominational and help children use attention in gentle ways to become aware of strong emotions, settle down and reconnect. Parents or caregivers are encouraged to attend with their children.

$10 (suggested donation)