Alexander Technique
Monday 14 January 2019, 06:00pm - 07:00pm
This repeat is an exception to the normal repeat pattern
Instructor Elinore Morin

Build a bridge between exercise and principles of healthy body mechanics to your daily activities!  Using the principles of the Alexander Technique, this class will help you gain greater understanding of habitual patterns of movement, how to transform old habits of misuse and cultivate new, improved patterns.  This class is participatory and there will be hands-on guidance from the instructor.

Cost: $80 for 4-part series ($5 fee to observe)

Class 1 of 4.