Classes

Rock Tape Relief: Arm/Leg Pain
Saturday 13 October 2018, 11:00am - 01:30pm
This repeat is an exception to the normal repeat pattern

Training, stretching, even sleeping can put our joints in positions they are not accustomed to.

Rock Tape Relief - Arm/Leg Pain addresses overuse and repetitive injuries, how to position the body and apply the tape to achieve the best possible outcome. Simple patterns and tensions can get you back on the court or field in a faction of the time you'd experience without taping!

Bring a partner for free and wear loose clothing.

Bring a notebook and pen to take notes.

Cost: $20 (Rock Tape for $14)