Exercise & Movement Classes

Yoga for Fibromyalgia & Chronic Fatigue Syndrome

Do you experience fatigue, muscle aches or sleep problems related to fibromyalgia or chronic fatigue syndrome? Join Clare Collins, R.N., PhD., certified Yoga Therapist to explore how yoga can help. This gentle yoga class combines movement, breath awareness and deep relaxation and discussion to help you manage your symptoms. Short yoga practices for home use will be provided. Suitable for students with all levels of Yoga experience. Bring yoga mat, blanket and pillow. Partial scholarships available.

About the Instructor - Clare Collins, RN, PhD

Clare Collins R.N., Ph.D, ERYT-500 is a Yoga teacher and certified Yoga Therapist who has been teaching Yoga since 2000. Her approach to yoga adapts the tools of yoga to the specific needs of the individual. She teaches Yoga teachers and Yoga Therapists at national trainings through the American Viniyoga Institute. She is a registered nurse and Professor Emeritus of Nursing at Michigan State University.

Class Schedule

See class schedules in the PDF format of the current newsletter.

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